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  • New Posts

      • 1
      Breaking Down a Spinning Wheel Kick
      There has been a lot of inquiry about spinning kick practice. It got me thinking about how differently they are taught. Describe, step-by-step, how you teach them. Videos are great but for sake of argument, try not to refer to them.
      • 2
      Tips for spinning kick training
      I last worked on spinning kicks about 5 months ago. I'm back to learning them again (wheel kick, spinning hook kick, windmill kick) - I will need to know them to earn my next belt. I struggle with dizziness, balance, and being physically able to turn 360 degrees - to end up where I began. I'm always more interested in what's worked for people I know rather than what Google says. Wondering if you have any tips of training suggestions - really breaking things down. Tips to work on how to keep the swinging leg straight, how to avoid dizziness, how to make a full spin, even strength exercises that would help, etc. Or does it just come down to practicing them a million times? Thanks!
        • 1
        David Cochran Will, When Tracy confirms she has my address, please delete it. Thank you.
        • 1
        Hermit As mentioned I think the most important is the "spotting" the target, focus on it before your start your spin and get your head spun around first to locate and re-spot your target. This takes some time to get used to, but will apply to any kick you need to do that involves a spin. The older a person gets the tougher it is for most to handle a spin without getting dizzy. Don't try to practice too many times in a row, it will become frustrating and counter productive. Make sure the base kick for whatever spinning kick (ie cresent kick for your wheel kick) is solid, if you have that kick solid then it's one less thing to worry about, and you can practice (as mentioned previously) just the spin and only chamber that kick until you feel comfortable with the spin motion. Some people will try spinning on their planted foot the full 360deg, lifting their kicking foot almost as soon as they start the spin, if you are doing this try only shifting your stance around at first. Start from a good fighting stance and pivot on the balls of both your feet around 180 deg without lifting either foot, I don't know if your club uses a reverse side kick, but this is the first motion in learning it, once you feel comfortable with this motion you will already be turned 180deg and then it's a matter of continuing the spin while bringing your kick foot up to chamber the kick. It will give the first half of your spin a more solid feel to you and possibly help with dizziness and balance. Many people feel that at first a spin kick it helps them to have their arms fly out to the sides, I find this can hurt your spin, pull your arms in (even if it feels more unbalanaced at first) as you can spin tighter which will help with your balance. Try to time bringing that kicking foot up into chamber the kick at a good time, a lot of newer students will bring that foot up too high and too soon setting their spin off and usually causing the kick to go off target. Don't forget to spot the target first and then release your kick, and also don't forget to breath during your movement.
        • 1
        ChuckD To help with dizziness I would check out how dancers spin. When you spin turn your head quick and look in the direction you are kicking and try to keep your head facing the same way as long as possible in the spin. The helps me some with dizziness.
        Some reference videos.
        https://www.youtube.com/watch?v=WefIHqvqxqM
        https://www.youtube.com/watch?v=ZyKmu_bHDVA

        As said below I always stress spinning on the ball of your foot, if you spin on your heel you might spin faster but typically it will be more uncontrolled and unbalanced. If you spin flat footed, well it might hurt.

        When working with someone new to spinning kicks I will typically teach them a spin crescent kick because you can build up to it. I basically just get them to spin around on the ball of their feet and bring their knee up but not kick (that way it is one less thing to worry about). Once they feel up to I get them to extend their leg and execute the kick during the spin. After that I show them some other spin kicks once they are comfortable. Check out 3:40 for illustration. https://www.youtube.com/watch?v=qsz3B73LnvQ


        good luck!
      • 18 more comments
      • 1
      6 "Useless" Martial Arts Techniques for Self-Defense?
      This PJ Media article looks at "Six Martial Arts Moves That Will Get You Killed" - https://pjmedia.com/lifestyle/six-martial-arts-moves-that-will-get-you-killed

      Do you agree with their self-defense (fighting for your life) advice? They are opposed to things like kicks to the head, spinning kicks, "going to the ground", inside blocks, etc.

      Will
      Black Belt Wiki
        • 1
        Richie I only see one which I agree with. There is no next button, poor website.

        From your list, I agree with all of that. The practice of such techniques makes you a better person and athlete though. As for the blocks, there are no "blocks." They are not effective, at least the ones white belts practice. You receive/counter instead of stop a strike coming to you.

        In your training it is all about priorities.

        Bodo- self-advancement and inner strength takes priorities
        Jutsu- Self-preservation and technique goes first

        You need both to be a well rounded MA-est but one will always come first. Personally, I am a jutsu person.
        • 1
        David Cochran Hard website for my old laptop to process with so much ancillary advertising going on. I thought the videos were very good. Sure wish I could still kick like the TKD guy. It seemed the presenter was arguing his point from a singular perspective. In that sense I have to agree. I have done many self defense classes to groups with no MA experience and usually no physical fitness in their daily lives. For a group like that, I emphasize avoidance and awareness. We all know there is no one technique to fit every encounter. I always have the group pick their "attack scenario(s), 2 or 3 at the most. Then I will choose one technique for each scenario and drill on that. KISS is the best acronym I know for SD so try to imprint on a person only a few things otherwise they are just going to forget it anyway. Repeat, repeat, repeat.
        When in class, big things stress: if you get to that point when you have to act, put everything into it. Strike, strike, strike, to infinity. Then get the heck out of there. Call for help.
      • 2
      Martial Arts, a sport or way of life?
      What are your thoughts on Martial Arts as being a sport or a lifestyle? For example, I take Taekwondo and I have read some strong opinions on what the Olympic involvement has done to the art, or "way".
        • 2
        Dave Magliano For me, training is a daily discipline that touches every part of my life. I have not been involved in sport for a very long time but that's me. I've had the opportunity to train with and get to know a few Taekwondo practioners (karate guys also) who were very disciplined, excellent competitors and downright scary. If you practice for sport and put your 100% into it, there will be natural benefits...same for a person who does not compete. Diligence, patience and tenacity transcend art.
        • 2
        Mike It’s a way of life for me. I lift weights, run, do bag work because of martial arts. I try to educate folks about martial art. I’m more disciplined in my business dealing in and in life in general. I don’t pay much attention to the nay sayers, most have never spent the time to be proficient martial artists anyway.
        • 2
        Will - Black Belt Wiki David

        Sorry for the late approval. I was out traveling and this was the first chance that I could log into the community.

        Will
      • 25 more comments
      • 2
      Kata prep for tournaments
      So what are some of the off the wall ways you practice kata for tournaments?

      My old dojo would take turns practicing the kata with various distractions.
      1. Loud music with people yelling (nothing mean, just noise).
      2. Blind folded or eyes closed.
      3. Throwing dodge ball at the person performing the kata to try and break their concentration.
      4. Doing the kata in a different orientation inside the dojo. You would be surprised how many people get put off by this.
      5. Of course we would go through how to bow into the ring and address the judges.

      These were real popular with the kids and the adults tolerated it until they messed up and then would get into it.

      ChuckD
        • 2
        Richie 4 for sure!!!
        Really just practice, don't change anything the week before. I got messed up once. Day of another sensei gave a tweek and I decided to change it, no good.

        Also, mark out the kata. People get messed up if there is to much room and more likely to small space. Last touney, I was at someone miss judged and had to kick over the judges. They were to green to adjust on the fly.
      • 1
      How did you discover your kiup?
      I'm currently in my 4th year of TKD and my kiup still sounds really lame - sometimes it's like a girlie yell and sometimes it sounds like a woman trying to yell like a man:) I know the kiup is not supposed to be yelling - it's supposed to be unique to you and represent your spirit. How long did it take you to find and be comfortable with your kiup? HOW did you find it?
        • 2
        Kathryn Carson Seven years in and still working on mine. To be fair, since you've had kids, you have probably been told what you sounded like while "in extremis"--and I guarantee you didn't practice that sound, *or* sound silly. You probably also *had to be told* what you sounded like. I know I did. I was too focused on surviving, and bringing a healthy kid with me.

        Yeah, maybe someday we might make sound one of our weapons. But if we punch each time like we mean it, and kick each time like our lives depend on it, the sound we make won't matter a damn.
        • 2
        Jody Williams I once saw a doco on lions hunting, and in one scene the lions roar immobilises the prey stunning it.
        When I've had to defend myself I've used my voice as a weapon, and like any skill in martial arts, you need to practice.
        Be a Lion.
        • 2
        David Ianetta From what I've seen, it has do do with letting go and not caring about what others think around you. Most weak kiups I've heard come from people who worry about what others think. Once I let go of that, I found mine.
      • 30 more comments


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    Top Rated Posts

      • 10
      What questions to ask before joining a martial arts school?
      It is very important that beginners ask many questions before joining any martial arts schools. This will help them to avoid financial headaches, inappropriate styles, training problems, McDojos, 25 year old Grand Masters, etc.

      What key questions would you suggest that new students ask?

      For example, I would suggest that students ask if the school has a low priced trial period in order to get acquainted with the school, system, instructors & students (before signing any longer-term contracts). Then ask if there is any required contracts (i.e. annual contract, month-to-month contract, etc.) and then ask what are the extra costs (i.e. additional testing fees). Students need to determine the real cost of training and the length of this financial commitment.

      Please help beginners by listing some essential questions that should be asked before joining any martial arts school.

      Will
      Black Belt Wiki
        • 5
        Al W Questions I would personally ask the instructor of the class
        1: How long have you been training?
        2: How long have you been teaching?
        3: How often should I train?
        4: How much do lessons cost?
        5: How do I pay for lessons?
        6: How much does membership cost?
        7: How often do you grade students?
        8: Is there any extra cost for gradings?
        9: Do I need to purchase a uniform?

        But most of all ask yourself "Is this the Martial Art for me?"
        • 3
        ChuckD The thing I like about the school I'm at is people can try a few classes for free. Also there is no contract. The instructor literally said if he is not teaching well enough to keep people there with out a contract then something needs to change. There is a small belt test fee of 20 dollars up to like 30 or 40 for higher ranks but that is only like 1-2 times per year and maybe 3 times a year for an adult.

        I think the best thing is to take a few classes and what how the instructor behaves and how the senior students behave. Are they helpful to new students? Respectful etc...
        • 2
        Mike First, are there really schools that won't let you watch before you join? I can't think of one in our local market.
        After a few years in MA, a few different schools and countless instructors the first thing I would ask or at least look for is cleanliness, "do you clean your mats and equipment", "how often", "with what".
        How often do we train with the high belt /master?
        Observation gallery?
        Flexible class schedules?
        Can I train with my wife/kids?
      • 49 more comments
      • 8
      What movie inspired you to start your martial arts training?
      I was inspired by many movies (i.e. Bruce Lee, etc.). However, the ones that really stick in my mind are the Seven Samurai and some of the old dubbed Kung Fu movies (esp. the movies with Gordon Liu).

      As a kid, I always loved martial arts movies where it was good fighting evil and where hardwork & dedication overcame training difficulties.

      Will
      Black Belt Wiki
      http://www.blackbeltwiki.com
        • 3
        Lil Sarnt It wasn't a movie that inspired me initially. My first inspiration was the old TV show "Kung Fu." I used to watch this as a child and then go outside and reenact the episodes. I was a strange little kid.
        • 3
        Will - Black Belt Wiki Karate cowboy? Far off. Billy Jack was a Hapkido expert and of Navaho indian background! :)

        Will
        Black Belt Wiki
        • 2
        dtaylorbrazil It wasn't one movie but many English dubbed movies. During the winter time I enjoyed watching Kung-Fu Theatre. It seems like the plot was always the same. Bad Samurais or ninjas raid a town. A survivor travels and trains with a master while his wounds heal. He then comes back with several other victims and takes the village back.
      • 177 more comments
      • 7
      The Real Power Of What We Do
      I assume most of us using this platform have developed some type of martial arts background. We all have our own reasons for beginning this journey but I believe the majority would have to admit we started training to learn how to fight. If you stay in the game long enough, your ego gives way to a deeper purpose for the many hours (and injuries) accumulated from continuing along your chosen path. And though we may question ourselves at times (at least I do) as to why we keep training, if we're lucky we get a reminder of how much of an impact we have on others.

      That happened to me yesterday.

      After class, one of my students pulled me aside and admitted that when he started training with us over two and half years ago, he had a serious drug problem. Like a lot of people who come to our small dojo, he underestimated the physicality of what we do (aikibudo). He was uncoordinated, couldn't perform the simplest ukemi or footwork. He threw up a lot (we have a puke bucket just for that.) He was often frustrated and dejected after class, noting that he could not understand why this so difficult because other physical pursuits were typically easy for him. While I knew he initially had a poor diet, I had no idea he had dependency issues.

      But he kept coming. Week after week, he kept coming. Slowly but surely, his technique improved as did his demeanor and physical appearance. He trained despite minor injuries. He learned how to deal with the elements - our dojo is not heated or air conditioned. He learned how to handle discomfort. Most importantly, he learned and continues to learn how to mitigate his ego.

      We talk a lot about the impact good budo training has on the ego. By the way, the origin of the word "budo" may be Japanese but the meaning goes across the board. Anyway, I think most of us can agree that a poorly developed ego leads to all kinds of life issues. Drug and alcohol abuse, relationship problems, money problems...war. It all has to do with ego.

      In developed countries like ours, the majority of the population seeks comfort in various ways and thus feed their egos. Few people seek the discomfort of serious training in any form. Perhaps this is what the founders of our respective arts had in mind when they brought their knowledge to the world.

      Most of us can knock people down in some way, shape or form. We spend years toughening our bodies, perfecting our technique. Sooner or later the physical aspect of training gives way to a deeper purpose. We may train ourselves and others in some form of combat, but physical skill has limits. The potential impact we have on others is limitless.
        • 1
        David Cochran Very well said. To your point about ego; I have been blessed to practice under a full Korean Grand Master who is 84 years old now. His Master was Wong Gi (look it up). One of his many accolades was being an Instructor in the South Korean army. So in the nexus, ego never came into the equation. It was a need to survive. Today's society has no comprehension of this need. Much less the mental complexities associated to it. It is great to hear someone truly talk in terms of the Martial Spirit. Keep it up.
        • 1
        Micheline Gravel Thank you all for posting.
        • 1
        S.P. Dave, you wrote "Most of us can knock people down" but what you have done goes way beyond that: you have built someone up.
      • 10 more comments
      • 7
      Reasons Why People Leave Our Dojo
      Anyone who teaches martial arts has to contend with the "revolving door syndrome." People come and people go. They might stay for a week, a month, maybe even a year and then they just stop training. The funny thing is, people often quit shortly after they finally decide to purchase a uniform and equipment. Some times I get a warning, other times people simply disappear. Of course, I will follow up with those folks to make sure they are ok and I typically get any number of excuses as to why they stopped training. Here are a few in no particular order with my response.

      "I don't have time to train." What things in life do you have time for? Just be honest and tell me it's not a priority for you. I can understand and accept that.

      "Aikido is too difficult; I just don't get it." Do you always avoid difficult things in life? There is no success without failure. Repeated failure is how you learn self control and discipline. Worthy pursuits are never easy.

      "I want to train, but life keeps getting in the way." What does that mean? If this is something that's really important to you, you will find a way. But don't blame life...that's on you.

      "You are too militant for me." You do understand that "martial" means military, right? I may have high expectations, but that's only because I've done this a long time and I know what it takes for you to learn it and be able to use it. If you want want to be taught by someone who will constantly stoke your ego, there are a lot of other folks out there who will gladly take your money.

      "I can't afford the lessons." When have I ever said you can't train if you can't pay? We can work something out.

      "Aikido doesn't work. It's not practical for the street." Your aikido doesn't work because you don't train often enough and when you do train, you don't commit yourself. If you want quick and easy, buy a gun.

      "I keep getting hurt." That's because you don't train or do anything physical outside of the dojo, or you still smoke or drink too much or have a poor diet. Learning a real martial art takes tremendous commitment that includes getting into and staying in good physical condition. You get hurt because you have not physically and mentally committed yourself to training.

      "I don't agree with wearing 16th Century uniforms. Nobody wears a gi in the street." The concept of the martial arts uniform (keikogi) has only been around for about 100 years. Uniforms soak up sweat and blood and help keep the training environment clean while protecting your skin from cuts and abrasions, allowing you to train for real confrontations.

      "I can only come once a week." I'm only asking for two nights out of seven. If your schedule is really hectic, then I will help you find a way. If that means training with you on a different day for a while I will do my best to accommodate you...but you have to meet me half way.

      "I found another art I'd like to try." Great! Keep training and drop me a line once in a while. The door is always open if you decide to come back.

      Some of this probably sounds a little harsh but I'm willing to bet there are a few teachers out there who have heard these excuses. It doesn't bother me if you decide to stop training or go somewhere else. I just want you to be honest with me...and yourself.

      Dave Magliano
      Jissenkan Aikido
      ​www.jissenkan.com
        • 2
        Leon Reeder I think when people come to train in Tae Kwon Do they see all the neat things a train Martial Arts can do in the movies. They walk in expecting to do all these things in a short time. After a little bite of time reality sets in and then they realize this will take a long time and effort. I believe what my Korean master said is most American are somewhat lazy and expect things to be quick and easy. When it gets tough they simple quit. All the time I see people who come to class and they can not do the techniques or patterns because they simply do not practice. A lot of them will set on their butt and play video games and not practice. My Korean master has a description of a lot of Americans, they will go to the apple tree lay on their back, open their mouth and say apple drop right here. He said you have to get up and go get the apple. As an instructor I don't worry about those who leaves, I focus on those who stay.
        • 2
        Beth Loomer Even not being the main instructor I hear these excuses. Time and life are the two most common excuses I hear. I dont know why people cant just say, "I dont want to do this anymore." Why is that difficult? It would be more accurate most of the time. Although I do know a few people who really do want to be in there but just cant with their job schedules and that is the most frustrating. We even made a middle of the day class for those people and a few of them take advantage.
        • 1
        David Cochran In retrospect, "revolving door" is a little strong for me. It implies failure as a Dojang/ business. Our Dojang hovered around 30 students for a couple of years and then blew up the next three years with a high water mark of over 200. No we were not a McDojo. We had one children's class and one adult class 5 days a week along with many other classes. I think this topic ties tightly to the "What to ask before working out at a school" topic. It is imperative the instructor set down and learn all they can about a prospect. Yes, All the physical/mechanical components to any style is a constant. But do you teach/treat a person with prosthetics the same way. Of course not. So part of being an excellent instructor/Master/Grand Master is seeing and using objectivity to result a positive and correct outcome. Adversity is one of the best drivers in MA. To take the stance of "that is all I need to create to have a good class so it is up to the student to buck up" is counter-productive. Figuring out when to push and when to support is just hard. All this said, there are some who come to class simply to find it is not for them. No harm, no foul.
      • 28 more comments
      • 7
      Should martial arts instructors know CPR & first aid?
      When you combine out-of-shape middle aged adults and vigorous martial arts training, you have the potential for medical emergencies.

      Do your instructors know CPR & first aid? Or should they only know how to call 911? Does your school train for medical emergencies (i.e. heart attack, broken bones, serious bleeding, etc.)?

      Related question - How has your school dealt with medical emergencies in the past?

      Will
      Black Belt Wiki
      http://www.blackbeltwiki.com
        • 3
        Andrea Harkins "The Martial Arts Woman" Yes, for sure. While it's been a while since I've taken a course, my husband and son have both updated their training recently.
        • 3
        Llewena Carrero In Australia for emergencies you call "000".

        Most instructors I know have basic fist aid training or a First Aid Certificate.

        I have a First Aid Certificate and thankfully to date I haven't had to use my knowledge.
        • 2
        Trent Zelazny Taking a CPR class next week, actually. Everyone should probably know, in life in general, but especially when it involves anything physically active. I wish I had done it ages ago. Better late than never, I guess.
      • 83 more comments
      • 7
      New Wiki Members - Please Say Hello
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      *This thread is now closed - If you want to say "Hi". please post a new topic and say hello. I apologize but new messages were getting lost as the thread was getting too long. Please add a new post as we would love to hear from you.

      ***********************************************
      Old Message

      New Wiki Members - Please use this section to say hello to the community.

      We know that some new members can be a little intimidated if they have to start right off the bat by adding anything to an existing martial arts topic. Therefore, this section was designed to break the ice by allowing new members to leave a quick and/or short "hello" message. It was also meant as a way to help new members to become comfortable with the community's posting & commenting system before they attempt to add anything to the other topics.

      We have turned this post into a permanent section on the top tool bar of the wiki community. Hopefully, it will be a place where new members can feel comfortable introducing themselves to the community (versus having to jump straight into a martial arts discussion or posting a hello randomly on a non-related martial arts topic).

      Quick Tips - You can reply to this message by typing in the comment box below, you can follow all of the recent replies/comments made on this site by using the "Comments" section on the top tool bar and you can use the "Post Something" button (found on the top right of the main sections) to post a new main topic (i.e. question or video).

      Saying hello also saves you from becoming a hidden "lurker" who does not take full advantage of this friendly martial arts community. Everyone here wants to help you improve or to learn from your experience. FYI - Most if not all of the top-rated posts are still open for comments & replies.

      If you are too shy to post, you can also vote a topic/comment up or down. Members enjoy it when their commentary is received well and they receive positive feedback (either in words or up votes).

      **FYI** - This system is geared towards the best answers (those with most positive votes) rising to the top (so people can find a good answer quickly). The drawback is that new posts can be buried on this thread. To get around this issue for new member "hello" posts, you can always say hello by posting your initial message as a new main topic (click on the "Post Something" button) versus just replying to this post.

      Will
      Black Belt Wiki
        • 4
        Maryse Duchaussoy Hello everyone, I newly started kyokushin and needed some writing info that your site so kindly provide. I doubt I will be posting a lot as I am a novice on the topic, but I am looking forward to reading what you all have to say.
        • 0 4 votes
        • 3
        cecil Hi! At 52 years of age, I have been studying Kung Fu & Tai Chi for just over a year now. About to test for Green belt in the Kung Fu and Blue Sash in Tai Chi. As a teen, I briefly studied Isshinryu, but lack of transportation made it a brief study. Later, as an adult, I tried Tang Soo Do for a while and then settled on a Karate School that blended styles 'Empty Hands Martial Arts'. I fell away from the fitness life in my 40's due to career and other pressures. The recovery process for a badly broken leg a couple of years ago led me to getting my ass off the couch and back in gear. I will be learning other styles as I progress. Really enjoying being back in the arts. Looking forward to staying active for the rest of my days. I appreciate this site, it seems very comprehensive and informative.
        • 0 3 votes
        • 2
        Aaron Bennett Hi all.
        I'm 37, a Paramedic and live in New Zealand.

        I literally last week started training at a local Kyokushin club that my young son has been involved with for a couple of years.
        I'm motivated by the fact that I'm finished (formally) studying and needed a new project.
        I figure Karate will keep me fit and well hopefully physically and mentally.
        I guess you won't see me posting other than to ask questions as I'm only here to learn and have nothing of substance to add to any thread presently.

        Who knows if I'll still be training in 12 months time, however I've yet to start anything I didn't "finish".

        I look forward to getting to know some of you.
        • 0 2 votes
      • 411 more comments
      • 7
      Martial Arts Humor & Jokes
      Thought it would be really great to get some martial arts jokes to tell in class to break the ice with my young and new students in autumn, if you know of any jokes or humourous anecdotes that can appeal in a class, but still not let it descend into anarchy, I'd love to hear them.
      Let my kick off:
      "How many karate instructors does it take to change a lightbulb?"

      "100! One to change the bulb and 99 to say it would not work on the street!"
        • 5
        Andy So this guy walks into a bar.... Ok you can let him go now
        [176815,Alex] :)
        • 4
        Al W A Texas cowboy walks into a dojo thinking it’s a bar. Upon entering he says, “Well hell I thought this was a bar not a dance class.” This upsets the Sensei who approaches the cowboy and replies, “This is no dance class, this is martial arts dojo!” Then he politely bows to the cowboy. He then takes a stance and throws a sidekick, stopping 2” from the cowboy’s nose and says, “That was side kick from Tae Kwon Do. Then politely bows again. He then throws a lighting fast palm heal strike, again stopping 2” from the cowboy’s nose and says, “That was Tiger Palm from Chinese Boxing, “ and again politely bows. After which there is a loud “PRRINGGG!” The students stare in awe as their Sensei is out cold on the floor. Then the Texas cowboy says, Tell that guy when he wakes up… that was a crow bar from Home Depot.
        • 4
        Al W My cousin was an incredibly tough man. He was a karate black belt who eventually joined the army. Sadly the first time he saluted he killed himself.
      • 85 more comments
      • 6
      Blackbelt Wiki Community 2nd Anniversary
      Last year we had our 1'st 'Birthday' as an online MA community so I thought this year we should change it up a bit and have an 'anniversary' instead :)
      Either way we are now officially 2 years old and going strong. Once again I would like to thank all of our active members for making this an excellent place to discuss, question, debate (occasionally make fun of) and otherwise just generally help and advise each other on the various aspects of our respective martial arts practice! I would also like to again encourage our non active (or new) members to get involved and start posting! Special thanks to @Christopher Adamchek and @Superamazingbadgerman for being (and remaining) active members since day one. Also a special thanks to all of our other regular active members (you know who you are, as do I but I can't be bothered to name you all and I don't want to risk offending anyone by forgetting to include them lol)! And last but not least, again and as always special thanks to @Will - Black Belt Wiki for creating both the wiki and this community in the first place. Ok that's this years speech over with 😂now for a big round of online internet emoji based applause! 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
      PS as a special anniversary treat I have arranged a free bottle of sake for every member! To collect your free sake, simply go to your nearest store that sells the stuff, collect your 'free' bottle, tell them to put it on @Al W's account and run like hell! :)
        • 2
        Hermit Yep, a big thanks is needed for [171668,Will - Black Belt Wiki] from all of us, like a MA club, often the headaches from running things are more stress than someone needs, but we are thankful for a place to come and meet other crazies.... I mean martial arts lovers like us!!
        • 2
        Will - Black Belt Wiki I also want to thank all of our ACTIVE members over the past 2 years such as [171786,Christopher Adamchek] , [172230,Superamazingbadgerman] , [172080,Rachel DS] , [212430,James] , [212770,Al W] , [220601,Richie] , [218075,Michael] , [176815,Alex] , [217441,Ray] , [183970,David Ianetta] , [213500,Goldin Christie] , [172304,Llewena Carrero] , [172965,Philip Marc] , [199593,timothy] , [220307,Beth Loomer] , [227432,Nico] , [200995,Hermit] , [239084,Natasha] , [182588,ChuckD] , [217372,KSP08] , [235717,Logen Lanka] , [180146,Chris Ashcraft] , [231905,Rom Hamilton] , [175989,Karin Fourie] , [244169,Dave Magliano] , [181819,Ben] , [181024,Ceri Cat] , [177175,Antony] , [213158,Martin Alcala] , [172087,Ray McLean] , [172965,Philip Marc] , [189786,Kathryn Carson] , [181251,Hanmudo Hwarang] , [209759,Mary Cayte Reiland] , [235694,Joe Bramblett] , [200293,Sensei-Chap1] , [187953,Brandon] , [179113,Ralph] , [176848,Mark Winter] and everyone else who takes time out to contribute ideas and comments to this community. Your active participation helps to make this community fun and useful!!!

        For our non-active members, we hope you post occasionally because this will help to make the community even better (as it will add your experiences, knowledge, humor, insights, etc.).

        Will
        Black Belt Wiki
        • 2
        Will - Black Belt Wiki I also want to thank [171807,Andy] for all of his community moderating skills, humor, common sense (except when 2 liters of vodka are involved :) and most importantly his friendship.

        Will
        Black Belt Wiki
      • 19 more comments
      • 6
      Happy Birthday Blackbelt Wiki Community!
      Yes we are now officially 1 year old! First of all a big thank you to @Will - Black
      Belt Wiki for creating this community out of the ashes of the old black belt wiki message boards! I personally believe that this community is the best place currently available on the Internet for fellow martial artists to meet, discuss MA topics and interact in a safe and no
      BS environment. I would also like to take this opportunity to thank and congratulate ALL fellow members for their contributions and for making my job as a community moderator so easy! Looking back over the past year it is perhaps ironic that I (as a moderator) have probably been the worst behaved on here (except for
      [172080,Rachel DS] who should be ashamed of herself for being such a bad influence and leading me astray on so many occasions)! :)
      My only wish is that more of our 300+ members would get involved and post something (anything!!! Lol). May our community continue to go from strength to strength (quick pass the barf bag!) and continue for many more years to come!
      I would also like to say a big 'screw you!' to all of the spam merchants that either I (but much more so Will) have had to delete and ban over this last year! Osu :)
        • 2
        Keston Destiny I want to thank Black Belt Wiki for allowing someone like me with no knowledge of karate into your lives. My daughters have been so prosperous on their journey through karate and it's been an enjoyment to be alongside them. I'm proud to say that after 14 trophies, 5 medals, and 5 tournaments my girls will be advancing to yellow belt on June 9th. So I'm very happy for this community and pardon my lack of activity, I do care.
        • 2
        Christopher Adamchek Wow, one year already
        • 1
        Rachel DS It has been a pleasure leading you astray [171807,Andy] and I mean that in the most innocent way possible. It is important to have a sense of humour at least proportional to one's sense of passion. I have certainly got a lot out of being involved in this online community and hope it kicks on despite the occasional knock out joke from any of us. 😂 O tonjobi emedeto gosaimashita and domo arigato gosaimashita to [171668,Will - Black Belt Wiki] for creating the community!
      • 13 more comments
      • 6
      Tiger Balm & Andy
      In honor of Andy, I have just now added Tiger Balm to the community store :) - http://community.blackbeltwiki.com/store

      Of course, we are still waiting for Tiger Balm to make [171807,Andy] an official spokesperson!

      Will
      Black Belt Wiki
        • 2
        Andy [171668,Black Belt Wiki], just had a look at the Chuck 'facts' :),did you know that when Chuck Norris was born he slapped the midwife and made HER cry? :)
        • 2
        Rachel DS [171807,Andy] tiger balm fixed my sore arm....that was good.....commend from kids' vacation care teacher when I dropped them off (freshly balmed for the day) - "you smell really good"......priceless.....So not only is it good for healing all ills it is apparently a good substitute for body spray / aftershave / perfume (insert name of favourite smelly product).....lol
        • 2
        Rachel DS I think the first time I came across TB was in thailand. They put it on everything.....I am allergic to bee stings (ie difficulty breathing and lots of swelling etc) and we were on tour when a bee flew into our song tau and stung me on the arm - the tour leader put some on the sting and I got an icepack at the next town but we were miles from doctors / hospitals....between the tiger balm, a compression sock and some ventolin and antihistamines I managed to stay out of hospital!

        Incidentally [171807,Andy] the placebo effect is bone fide. I will have to find the study I just read on it. (This was applicable to reiki etc I think as opposed to TB but it would flow on to anything).

        I am going to put some TB on my arm in a tic (currently on ice) - practising bunkai with a partner tonight who got a little over zealous when I told him to do it harder......hopefully better by Sunday as that is the tourney.....:S I have 2 more training sessions and some work with my real bunkai partner to go before then too.
      • 19 more comments
      • 6
      A Karate Guy Never Gives Up
      An off shoot of Any inquiring about dropping out and having the natural spirit for martial arts. My nephew recently started taking classes (he is 4 years old) i was play sparing with him after class and gave up to fighting him and he told me "A karate guy never gives up" , it was adorable.

      Its all about spirit, he will most likely make this an important part of his life, im eager to see him grow in it.
        • 4
        Andy Here's another story about not giving up, 16 years ago i got my lower right leg crushed between 2 forklift trucks in an accident at work. The doctors said I would be lucky to walk properly again and to forget martial arts. I ended up with titanium screws in both sides of my ankle and a titanium plate grafted to the lower part of my right fibula, I was on crutches for the best part of a year. I still carried on practicing as well as I could and when I was undergoing physio therapy during my recovery the physio therapist informed me that I still had a better degree of pantoflection (whatever that means lol) than most other people and asked me if I practiced Ballet!!!! Look at my profile pic can you picture me in a tutu (don't answer that lol). Anyway I made a full recovery, have full mobility and can still perform full force kicks with my right leg (even though the doctors have advised me not to lol).
        • 2
        Andy Thanks for that Rachel that explains why I haven't been able to find any reference to what my physio therapist was talking about lol, oh and I think I'll stick to cross training as opposed to cross dressing. :)
        • 2
        Andy Chris that is great! :)
      • 12 more comments
      • 5
      Situational Awareness Introduction
      Situational Awareness

      This is a vast topic, and probably the most essential element of self defense. Being "Situationally Aware" will, most of the time, keep you from getting into a bind in the first place. But what is "Situational Awareness?"

      "Situational awareness or situation awareness (SA) is the perception of environmental elements and events with respect to time or space, the comprehension of their meaning, and the projection of their status after some variable has changed, such as time, or some other variable, such as a predetermined event. It is also a field of study concerned with understanding of the environment critical to decision-makers in complex, dynamic areas from aviation, air traffic control, ship navigation, power plant operations, military command and control, and emergency services such as fire fighting and policing; to more ordinary but nevertheless complex tasks such as driving an automobile or riding a bicycle." (Wikipedia; Situational Awareness Definition, first paragraph of page)

      "Who would be after ME?"

      So, in essence, Situational Awareness encompasses pretty much everything you do. But there are times when you are tired, distracted, busy, or complacent when you can be taken unaware, and that is what a potential assailant is looking for. You may say; "Who would even consider ME? Why would anyone think to rob (rape, assault, murder) ME?" Well, it is not about you, necessarily. Most crimes that are committed person-to person, the criminal does not know the victim. The criminal simply saw a target of opportunity. It is about opportunity. I has nothing to do with you, personally. In cases where the assailant knows the attacker, situational awareness is still a key component in keeping you safe from assault. And there is a large element of opportunity for the criminal involved.

      But how do you achieve the omni-potent status of being "SITUATIOANLLY AWARE."

      You need to focus on your surroundings and be effective at understanding what is a threat and what is not. It is perfectly alright to live a normal life. You do not need to go out armed to the teeth, guns drawn and wearing your black belt to show all that you are ready (and willing) to destroy all potential threats. There is quite a difference in being a paranoid and being a competent, normal individual (that is more than capable of avoiding bad situations, and God forbid, defending yourself if you get in a bad situation). But how do you achieve the omni-potent status of being "SITUATIOANLLY AWARE." The simple answer is that you already are. Refer to the definition (courtesy of Wikipedia) above. You have to be at least somewhat aware of your surroundings and what is going on to function. So the trick is to train yourself to heighten that awareness. On the "Internets" there is a wealth of information. Pretty much ANY topic you can think of, anything at all. If you plug your question into the search engine of your choosing, you will get literally hundreds of millions of results relating to said question. Situational Awareness is not any different. I simply typed "Situational Awareness" into the Google Search Bar and this was the result: About 2,970,000 results (0.71 seconds). There are training courses, schools, online free training, articles (probably not as good as this one), and on and on.

      A couple of Tips........

      Here are a few tricks that you can do to begin training yourself to automatically heighten your awareness. First thing.........PAUSE. That's it. Pause. Take a moment. Stop fiddling with your keys, texting, playing Pokemon Go,
      or whatever. Look around. Assess the situation: Is it dark, and if so, is the area you are in illuminated by street/parking lot lights? Are there people in the area? If so, are these people rightfully in the area (coming form the movie
      theater, bar, shopping mall), or are they just hanging out and looking around (maybe for a target of opportunity)? What next? You have PAUSED, you have LOOKED AROUND to identify potential threats. So, now what??
      That depends. If all seems safe, or if you can avoid potential problem areas and still get to your destination safely, then you would obviously proceed. If there is a reason to not proceed, for even the simple fact that you do not feel safe
      for any reason, get the onsite Security (if that is an option) to escort you, or call the police and explain that you are alone in a dark area and you do not feel safe going to your car. In most cases, they will send an officer to ensure that
      you get to your car, into your house, etc., safely. Do not be afraid to ask for help. It is better to ask for the escort than too have to call the police after the worst has happened so they can investigate the crime.


      Lets Wrap This Up!

      So. We PAUSED. We LOOKED AROUND to identify any potential threats, and we have DECIDED a safe course of action. That is the basics of becoming more proficient at being Situationally Aware, and thus, being better able to protect yourself. It is now up to you to refine this, and have it become second nature for you. Look into getting enrolled in a training course, or research the topic more online. Be vigilant about training. Complacency will get you in trouble.
        • 4
        Michael There are good habits to help keep yourself situationally aware, such as identifying the entrances/exits when you go into a building and selecting a vantage point to see all who are coming/going. When bad actors arrive, you can know before things go down and have potential escape routes.
        • 3
        Will - Black Belt Wiki Andrew

        In addition to situational "distractors" such as texting, chatting on the phone, etc., I would also add the problem of situational "foggers or numb-ers" such as alcohol.

        Will
        Black Belt Wiki
        • 2
        Bill Emmes This is a great thread!!! So many people walk around every day with no clue of the environment they are in or what is even around them. We are easily distracted with cell phones, texting and ipods. I see young women walking or jogging with their ears plugged from an ipod or some music storage device. This is an easy target for an attacker as this person is certainly not aware of much more than what is in front of them and the words to the song they are listening to.

        I have to say this is an area that I see far too much of and discuss a lot with my peers. My male friends who think they are too big a person for someone to mess with will sit somewhere with a headset on completely disconnected with their situational awareness and do not realize how easy a target they are since they are so distracted and an attacker can very easily come up behind them and wallop them senseless!

        I am always telling my wife to look up and look around as she is more inclined to keep her eyes down as she walks. Also, using peripheral vision to see as much as you can as things outside of your frontal vision can occur. One should also be able to listen to what is going on around them and to an extent, feel it as well.

        Pause, Look & Listen are some of the best pieces of advice to gain a situational awareness of an environment that has been so well posted by everyone so far! Trust is another important tool. Trust your gut if you think something is not right and you feel uneasy in an area. Truth is, it probably is not safe!

        I try to teach my wife to look at a situation and immediately plan on how she can move quickly to escape or move away from a dangerous confrontation. Know your surroundings and be aware of the things around you should you need to act quickly. Unfortunately, people today tend to think of this as being paranoid and are too busy multi-tasking to take such advice seriously. Best advice is to slow down and simply pay attention.
      • 12 more comments
      • 5
      Positives AND negatives for new martial arts students over 60?
      Since we have a good number of "mature" :) martial arts students & instructors on this site, I thought you might like to share some of your knowledge & give some advice. What would you tell to a person who was over 60 and thinking about joining a martial arts school? What positives & negatives would you discuss? What have you discovered being a 60+ year old martial artist? What advice would you give so they could get the most out of the training and avoid common training pitfalls for older students?

      What are your thoughts on injuries? Flexibility requirements? Balance? Keeping up with younger members? Strength improvements? Mental benefits? Other issues specific to older martial arts students?

      In addition, based on your experience, how does a new 60+ year old martial arts student differ from a new middle aged 40+ year old student? Would you give vastly different advice to these two student groups?

      Will
      Black Belt Wiki
        • 5
        Graeme Reay I've just done my returned to kyokushin karate as an almost 60 year old (March) returning after a gap of 8 years. I had reached 1st Dan when I stopped, due to a non-karate related serious back injury and a job change that meant I was then commuting 4 hours a day making it almost impossible to get to training sessions. I have a few initial observations to perhaps complement whats been said already:

        - Muscle memory stay with you for a lot longer than you might expect. Though I absolutely murdered the katas we ran through this week they are defintiely still inside me somewhere! A bit of solid application and practice will help to get them out

        - There is no substitute for good old solid repetition (see above) to help build technique but being that bit older maybe helps you use your brian more efficiently to break things down and get them right. Unlike some of the younger karateka who rush offf all flailing armsd and legs, impressing themselves with their own flexibility and speed but never quite nailing things properly. In a kata an averagely executed bloick, kick or punch is still average, no matter how fast you can do it. And accuracy and power can often trump speed

        - Like being a total beginner again, the hardest step is the one that takes you into the dojo, either for the first time or as a returner. Once you have made ithat step, things will get easier

        - While away from karate, not only did I lose physical strength, power and flexibility I lost mental strength and robustness too. It took me years to realise this. Already I can feel mental strength returning and this will help me greatly in my work and personal life. I value this as much or even more than the (slow) inprovements I am seeing in my physical capabilities

        - Have realistic expectations and set yourself small, incremental short-term goals. Acheiving them spurs you on. Failing to hit a major less realsistic goal might demoralsie you so much you give up

        - Work with what you have got and adapt. At 17 stone (240lbs 109kg) I am 2 stones heavier than I was whem I reached 1st Dan and it isnt going to disappear any time soon. Ok, I'm not as flexible as I was and sparring with lithe young kickers is a challenge but getting up closer to stop them dictating things and let me use MY approach, weight and techniques gives them something to think about

        - The 3 day rule still seems to apply. Train on Wednesday, ache on Thursday, hurt on Friday, raring to go again on Saturday!!

        To anyone of a similar age who is thinking of starting karate or returning after a long lay off all I can really say is, please give it a try. Don't let a number on a page be a barrier. Of course be sensible and careful, and get checked out medically beforehand if you have any concerns. The rewards will be fantastic and you will also meet some great people. The bonds you build can last for life
        • 3
        Mike 57 years old here.
        Even when your brain thinks 25, remember you're 60
        Don't try to out muscle the 18 year olds
        Teen aged girls can and will kick you in the head
        Aches and pains don't go away in 3 days anymore
        2 minutes on the bag really is a long time
        The young women & men really do look up to you
        You inspire the parents in the audience
        "Old man strength" is a real thing
        • 3
        Graeme Reay Kyokushin dojo sparring this week. Now I can't tell whether my thighs are hurting because of trying to bunny hop up the dojo or from kicks during sparring. Both is suspect! But do you know what? I feel great. Alive! Only been a few weeks since I can back to training after a 7 year break but can already see and feel the difference it had made to both my fitness and confidence
      • 44 more comments
      • 5
      Online instruction... where do we draw the line?
      With a few of the posts recently, I have been thinking what impact/role should the internet have in the expansion of martial arts.

      The way I see it, YouTube instructors aren't much different than the VCR sense's of the 80's. They demonstrate the movements, teach the terminology, and can reach far more people than at a physical location. The obvious limitations of VCR instruction is that although we can pause and rewind the tape, we can never get any more than what was recorded. We will never get feedback on how we are performing the techniques, we will never be able to ask questions or get further clarification. None of the concepts will ever be expanded upon (unless a new volume is released).

      YouTube has the benefit of being a living medium where comments can be made, questions added, and new content provided. However, the creators of videos in the 80's were highly reputable masters of their own style whereas literally anyone can be on YouTube. I have seen plenty of videos of alleged "masters" who were obvious frauds and people who claimed they can do "no touch knockouts". On the other hand, there are plenty of legitimate videos out there, like Sensei Ando and Karate Culture.

      So, my question for you is what is Ok to teach via YouTube, what kind of things should only be taught one-on-one and what is toeing the line? Should there be expectation for instructors to show their credentials in their videos or on their site? How should the Internet (YouTube and social media) be leveraged to promote a dojo?
        • 4
        Andy Completely agree with all posts on this thread! I would also add that without other trained personnel to spar against and learn with (and from) then you have absolutely no idea as to whether what you have learned via video is effective or not (and a genuine situation is certainly not the place to suddenly realise that your 'become a 12th dan Ninja in 6 months video' was complete horsecrap!
        • 3
        Will - Black Belt Wiki Personally, I think that online videos should only be used to reinforce what you have already learned (i.e. remind you of the steps in a particular kata) or to show to new techniques that you might want to practice with a trained martial arts instructor (as you need a live partner to learn how to apply a technique, a trained instructor to avoid injuries, a trained instructor to correct any mistakes, etc.).

        You see lots of schools starting to put out videos because they think the videos will help them to attract new students and will help to boost the credentials of the school & instructors.

        Will
        • 2
        Al W I use the interwebs to look at Kata, I learn it and then ask my instructor to help me iron out the kinks
      • 15 more comments
      • 5
      Are martial arts movies good or bad for martial arts?
      Did you get sucked into martial arts after you had seen Bruce Lee fight his way upstairs the pagoda in “Game of Death”? Good, and you are certainly not the only one! But are martial arts movies actually good or bad for martial arts? Martial arts movies have undoubtedly been pivotal in popularizing once obscure, only regionally known self-defense systems. However, what is shown of these arts on the screen are (for the most part) flashy, heavily choreographed fighting scenes that bear little resemblance to the kind of real life combat that these systems were originally developed for (Bruce Lee himself once mentioned that that for his movies he preferred flashier over less flashy but more effective techniques). So, have martial arts movies shaped the way martial arts are perceived and through this corrupted them?
        • 4
        PAUL (paldo) REYNOLDS GOOD for martial arts!, I believe karate movies plays as a good marketing tool for interest and recruitment for those who have the desire to join a real karate class. Movies do motivate and create excitement, as most people realize that karate moves are rehearsed and is part of the fantasy world. Moreover, the moves had to be practiced by real karate individualists to make it into entertainment, so quality karate movements are recognized by those individualists. Even as a student of the arts; old karate movies provide a theme for entertainment and even a cultural lesson from the ancient times, and to some other karate-ka, it provides the technical expertise and meaning of techniques, that educates the practioner and practicing karate judges in identifying point contacts in there fight scenes. I do agree on the other hand, that karate movies can be sinuous, and they do shape the martial arts to a false-hood in real life. Today, the opinions of Internet karate junkies have no basis of professional karate degrees and experiences, that only confuse the young practicing karate-ka as they strive towards their karate journey. The only good measurement of this practice comes from the real experienced karate-ka to realize that, comparison of karate styles is controversal and has no relevance to one's karate development. In that, real life karate is a serious dedicated development, while movies are what they are, just movies for entertainment which causes karate enthusiasm!
        • 0 4 votes
        • Reply
        • 2
        Ray I am still asked when the spinning back jump flip kick with ninja stars and smoke will be taught.

        The other day I was closing down the gym when I was seriously asked. " how long till I can be like the guy from enter the badlands?" This was asked by an adult.

        I was once asked if I could get the instructor to skip all the "fluff training" and move on to the real ninja stuff.

        Calling the movies the gate way drug is puting it mildly
        • 0 2 votes
        • Reply
        • 2
        Al W Martial Arts in movies and tv shows could be considered the "Gateway Drug" for kids. They see famous MA practitioners perform flash moves and think "Wow I want to do that".

        As [171668,Will - Black Belt Wiki] said, without movies the MA community would be very small.
        On the plus side there would be less McDojos
      • 18 more comments
      • 5
      How to be better fighter than a UFC or MMA fighter?
      Was training in a park recently with more experienced friend

      A passerby walked up and said that we looked good but asked if it could beat an MMA fighter. Before i could say anything my friend spoke up.

      "Absolutely....UFC has 31 rules - i have none. I would break every rule there is and probably a few they didnt even think to make."

      It was a great response!
        • 3
        Bobby McFarlane HAHA. As the "arrogant" guy who is being quoted in the original post (thanks for the undo praise Chris) I feel I should throw in my two cents. Because it is easy and even understandable to make assumptions about me and my philosophy when everyone fills in the blanks around one phrase I spoke. Everyone here is making good points. The question asked was in the context of, is it possible for you, a more traditional martial artist, to beat a professional. This is usually and in this case asked in a out of the ring self defense context. Not "can you personally beat any given MMA fighter I put in front of you right now?" And not "Will you beat an MMA fighter?" It would be bold to assume I could beat any given person without some information on the scenario. and even then "shit happens" is a real possibility... I could lose to a ten year old girl with a well placed even accidental strike. Likely? no. But possible. ... Let me deconstruct the biggest points here to explain my answer a bit more.

        "There is no saying an MMA fighter wont fight dirty."
        Totally true but not substantial. I train in a traditional combative art that looks for dirty fighting and aims to defend dirty fighting as well as use it. Fool proof? No... but the reason I say I will break their rules first, is because they usually don't train to defend those things because it would be a waste of training time for them. If you end up in a fight with a Pro boxer I would expect you would not go toe to toe with boxing techniques... kick him in the shin, the groin, wrap him up and grapple with him and he is going to have a lot more trouble with you. Many MMA techniques are built to be somewhat air tight... IF certain rules protect them. This is not exclusive to MMA its true in every martial art mine included. Techniques outside our wheelhouse are dangerous. An MMA rear naked choke is devastating and I challenge you to tell me how you would get out of it in the ring. Put an MMA fighter in a rear naked, cinch it in nice and tight and correctly and ask him to get out for the sake of his life before he passes out... and watch him struggle to get his chin down push your arm up wiggle etc... it wont work. Drive a thumb deep through his eye ball (yes this takes practice but yes I have practice), he will go. Sand in the eyes, clawing, kicking while they are down, weapons... Pro fighters don't usually train these things. Does that make me a better fighter? Heck No. MMA fighters are amazing fighters and athletes. Is it POSSIBLE to beat them in a fight? yep, start by breaking their rules and being a trained fighter yourself. True of any martial art or sport art.

        Comparing Martial arts as better or worse is foolish in most cases. You can train MMA 6 days a week and never fully pressure test your skills and end up a less effective fighter. You can ALSO train at a McDojo two nights a week and go home and work your butt off to understand the art, pressure test your skills in a safe environment, study the details, work through drills and become an excellent fighter out of a McDojo. VERY few fights ever really come down to my art is better than yours, that's the stuff of movies and video games. A real fight is too complex to fully calculate... it is one person vs another in one situation vs another with whatever level of awareness and readiness they have going for them THAT DAY. We train with the goal of our worst day being better than our opponents best day but that is not always the cards we are dealt. In any fight you should avoid the fight first because you likely have NO IDEA how it will go... if you end up in a fight you do your best with what you have but you better believe the more good training you have, the more likely it will be POSSIBLE to overcome your opponent whether they are an MMA fighter or an untrained child. Never underestimate your opponent...

        Side note... Yeah I know its the internet but don't ASSUME that everyone who says anything that you disagree with out of context is untrained, inexperienced, arrogant, or even being fully understood. They probably aren't... but maybe they are :P
        • 2
        Al W UFC/MMA shouldn't be the standard to which all MA are judged against.
        • 2
        James I agree broadly with both. One of the problems is that many of the techniques that are outide the rulebook either are very very difficult to land on a trained fighter or simply arent as effective as we'd like to believe.for example trying to get s thumb in the eye of a trained fighter is easier said than done and even if you get there as unpleasant as it may be its not a fight ender on its own. Strikes to the groin can take several seconds for the pain to register and can be fought through. The reality is that most of the fight ending knock out stuff is trained in by UFC guys every day and as [171807,Andy] says the key is to be as strong, fast and conditioned as they are as well as having a variety of interesting techniques to give you an exrra advantage.
      • 36 more comments
      • 5
      Is boxing a martial art?
      Is boxing considered to be a martial art by traditional martial artists?
        • 1
        DW Duke Not to me; but we all come from a different perspective. :)
        • 1
        Andrew Brown I would argue it is a Sport Martial Art due to all of the rules Boxers must follow and the Glove requirement.
        Ever watch two boxers without gloves? Fight ends in a few seconds with one on the ground and the victor with a broken hand.
        • 1
        Rob Wallace The sweet science, I would say definitely yes.....perhaps not in the traditional sense... but I would say fits all the markers of a martial art.
      • 35 more comments
      • 5
      Member's Showcase
      I see videos on here of people at competitions, and various other forms of media. Wouldn't it be nice if we could see each other perform our respective styles/arts? So I'm creating this post just for that, no videos of Chuck Norris roundhousing squirrels or any other videos of non -members.

      Criticism is always welcome but keep it clean and no bullying. Remember we're all different with different levels of skills and athletic ability
        • 2
        Al W Me performing Heian Nidan at the 2016 AMA Southern Open in Maidstone Kent


        https://youtube.com/watch?v=HXJff2lIX8o

        This was my first competition and I was nervous as hell
        • 1
        J&J My 8 year old son poomse blue belt.
        https://youtu.be/1oSQCH4-vr0
        • 1
        J&J My son winning his second Grand Championship for weapons at 8 years old. Testing for his brown belt in Taekwondo next week. https://youtu.be/fJxoSS4FCZs
      • 75 more comments


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